Get in Touch
I am here to walk alongside you through life's transitions and mental health challenges. Reach out to schedule an initial consultation or to learn more about our approach.
hello@mindgardentherapy.com
+1 (555) 123-4567
Welcoming you to convenient and secure telehealth sessions held exclusively online.
Common Questions
Find answers to frequently asked questions about our therapeutic process and services.
What is the therapeutic approach used?
We combine Narrative Therapy, CBT, TF-CBT, and Person-Centered therapy within a safe, curious, and outcome-oriented space.
Are your sessions virtual or in-person?
To ensure comfort and accessibility, we exclusively offer warm, secure telehealth sessions.
How do I know if therapy is right for me?
Therapy is a personal journey. We recommend reaching out for a free initial consultation to discuss your goals and see if we are a good fit.
What is the cancellation policy?
We kindly request 48 hours' notice for any cancellations to help support our waitlist. Late changes may be subject to a scheduling fee.
Do you accept insurance?
I accept most major commercial insurance plans and state insurance. Reach out to verify your unique benefits.